Women at WISH https://www.womenatwish.me.uk/home/ Standing together for women's mental health Wed, 26 Mar 2025 12:00:27 +0000 en-US hourly 1 WISH Statement on Disability Benefits Reductions, March 2025 https://www.womenatwish.me.uk/statement-disability-reductions25/?utm_source=rss&utm_medium=rss&utm_campaign=statement-disability-reductions25 Wed, 26 Mar 2025 11:47:34 +0000 https://www.womenatwish.me.uk/?p=7083 WISH is deeply concerned by the UK government’s decision to reduce disability-related benefits. These changes will have devastating consequences for some of the most vulnerable members of our society, including many of the women WISH supports. We know from our work that these decisions are not just financial; they will cost lives. Women in mental […]

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WISH is deeply concerned by the UK government’s decision to reduce disability-related benefits. These changes will have devastating consequences for some of the most vulnerable members of our society, including many of the women WISH supports.

We know from our work that these decisions are not just financial; they will cost lives. Women in mental health hospitals, prisons, and the community, many of whom are disabled, already face severe hardship. The loss of essential financial support will push more women into crisis, poverty, and unsafe situations.

The United Nations has previously called on the UK government to address the “grave and systemic violations of human rights of persons with disabilities.” Rather than reversing harmful measures, the government has chosen to deepen them. This decision is both unreasonable and dangerous.

Personal Independence Payment (PIP) is a crucial benefit that provides financial support to people with long-term disabilities or health conditions. It is paid regardless of whether a person is working or not, recognising the additional costs that come with being disabled. However, qualifying for PIP is already incredibly difficult, with many disabled people facing stressful and invasive assessments that often result in unfair denials. For many women WISH supports, PIP is a lifeline that helps cover essential costs such as care services and everyday living expenses. Losing access to it can have devastating consequences, leaving disabled women unable to meet their basic needs.

We’ve seen firsthand how these cuts force women to choose between essentials like food, heating, and medication, pushing them further into poverty and crisis. We’ve worked with women unable to access vital care, trapped in cycles of trauma and crisis. We’ve advocated for those whose health has deteriorated rapidly after losing financial support. These are not isolated incidents; they reflect systemic failings that deepen inequality and injustice. Removing this vital support not only undermines their wellbeing but also places additional strain on mental health services that are already overstretched.

WISH is proud to stand alongside disabled people in calling for urgent change. We urge the government to reconsider these harmful decisions. Taking resources away from disabled people is not a necessity; it is a cruel political choice. We stand firm in our commitment to fighting for a just and better world where every woman, including those with disabilities, can access the care and support they need to live with dignity and hope.

How You Can Help

We encourage our supporters to stand with us by:

  • Writing to your local MP to highlight the impact of these changes.
  • Donating to WISH to help us continue supporting women with disabilities and mental health needs.
  • Sharing our message to raise awareness of the urgent need for accessible and sustainable support systems.

Together, we can push for a fairer, more compassionate system.

The team at WISH

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International Women’s Day 2025: Accelerating Action for Women’s Mental Health https://www.womenatwish.me.uk/accelerate-womens-mentalhealth/?utm_source=rss&utm_medium=rss&utm_campaign=accelerate-womens-mentalhealth Fri, 07 Mar 2025 15:13:30 +0000 https://www.womenatwish.me.uk/?p=7071 The International Women’s Day 2025 theme, “Accelerate Action,” speaks to our mission: to push for real, lasting improvements in the support available to women. That means expanding access, breaking barriers, and ensuring our services remain strong for the women who rely on them.  At WISH, we see every day the urgent need for gender-specific, trauma-informed […]

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The International Women’s Day 2025 theme, “Accelerate Action,” speaks to our mission: to push for real, lasting improvements in the support available to women. That means expanding access, breaking barriers, and ensuring our services remain strong for the women who rely on them. 

At WISH, we see every day the urgent need for gender-specific, trauma-informed mental health support. Too many women, particularly those in mental health hospitals, prisons, and the community, are left without the care they need to heal and rebuild their lives. As a user-led organisation, we know that change takes time, commitment, and sustained support. 

What “Accelerate Action” means for the women we support 

 

  • Supporting more women – With a growing team and new Board members, we are working to strengthen our advocacy, counselling, and community support to help more women in need. 
  • Providing long-term support – Recovery is not a quick fix. We offer consistent, tailored support so that women can rebuild their lives with stability and hope. 
  • Breaking barriers to access – From navigating complex social systems to providing free, long-term counselling, we ensure that women can access support at every stage of their journey. 
  • Strengthening community connections – We are developing our membership offer to connect more women with lived experience, creating a supportive, empowering network. 
  • Holistic mental health support – Our trauma-informed services help women understand their rights, prioritise their wellbeing, and access the care they deserve. 
  • Building resilience & independence – Through our Community Link service, we provide practical and emotional support to help women avoid crisis and rebuild their futures. 
  • Ensuring sustainable support – We are strengthening our infrastructure and funding to guarantee that women can access high-quality, consistent services for years to come. 
Help Us Accelerate Action 

We need more people, more voices, and more support to reach the women who need us most. Here’s how you can help: 

  • Spread the word – Share our message and help us reach more women who need support. 

Together, we can accelerate action for lasting change. 

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The Adultification of Black Girls in the UK https://www.womenatwish.me.uk/the_adultification_of_black_girls_in_the_uk/?utm_source=rss&utm_medium=rss&utm_campaign=the_adultification_of_black_girls_in_the_uk Wed, 30 Oct 2024 11:58:31 +0000 https://www.womenatwish.me.uk/?p=6999 The adultification of Black girls in the UK is a pervasive issue that systematically denies young Black girls their right to be seen, valued, and protected as children. Adultification bias describes a form of racial prejudice in which Black children, particularly Black girls, are viewed as more mature, self-sufficient, and less innocent than their white […]

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The adultification of Black girls in the UK is a pervasive issue that systematically denies young Black girls their right to be seen, valued, and protected as children. Adultification bias describes a form of racial prejudice in which Black children, particularly Black girls, are viewed as more mature, self-sufficient, and less innocent than their white peers. This perception often leads to harmful consequences in critical areas of their lives, including education, mental health, interactions with law enforcement, and long-lasting effects that persist well into adulthood. 

What is Adultification Bias? 

Adultification bias operates on the misguided belief that Black girls possess adult-like attributes, including heightened resilience and independence. This racialized misperception is rooted in stereotypes that go back centuries, such as the “strong Black woman” trope, which still pervades our society and affects young girls’ lives and treatment. Studies show that adultification bias is applied to Black children as young as five years old, impacting how authority figures perceive, discipline, and support them. 

Research by Georgetown Law’s Center on Poverty and Inequality highlights that adults view Black girls as less innocent and more mature than their white peers, often labeling them as “angry,” “defiant,” or “disruptive” (1). In the UK, where Black girls already contend with significant racial disparities, this bias can deepen the challenges they face.  

Why Adultification Bias Happens 

Adultification bias stems from stereotypes and implicit racial biases that have long painted Black women as inherently “strong,” “independent,” and “aggressive.” These labels are deeply ingrained in British society and persistently influence perceptions of Black girls today. Without training or awareness, teachers, healthcare providers, and law enforcement officials may unconsciously apply these biases, depriving Black girls of compassion and protection. 

In the UK, studies indicate that a large percentage of teachers have not received or do not remember receiving formal training on anti-racist education, showing the urgent need for reform (7). This lack of awareness perpetuates environments where Black girls are disciplined rather than understood, causing harm that compounds over time. 

Real-World Impact of Adultification 

The adultification of Black girls impacts their educational experiences, mental health, and general well-being. Some examples of these effects in UK settings include: 

  1. Educational Impact: Black girls often face harsher disciplinary measures in school settings, which can result in increased school exclusions. According to government data, Black students are three times more likely to be excluded or isolated than their peers, often for subjective judgments of behaviors like “disobedience” or “attitude,” which may simply reflect age-appropriate behaviors (2). This early punishment reinforces a cycle that can lead to academic disengagement, limiting educational and career opportunities. 
  2. Mental Health and Support Gaps: Adultification bias deprives Black girls of the nurturing and support they need, especially in mental health services. When authority figures assume they are more resilient or mature, these girls are less likely to receive emotional support and mental health resources, leaving them vulnerable to unaddressed trauma and stress. Research by the NHS highlights that Black and Black British women are more likely to experience a common mental health problem (29%) compared to White British women (21%) and non-British White women (16%). (3) 
  3. Criminal Justice System: Adultification bias can have especially dire consequences when Black girls encounter law enforcement. Officers may view Black girls as “older” and therefore “responsible” for their actions, leading to a higher likelihood of being reprimanded, detained, or punished more severely than their peers. Cases like that of Child Q, a Black schoolgirl strip-searched by police after being wrongly suspected of carrying drugs, underline the devastating impact of this bias (4). 

Long-Term Effects of Adultification on Black Women 

Adultification doesn’t just impact Black girls in childhood; its effects can reverberate well into adulthood, influencing self-perception, career prospects, and mental health. The expectation that Black girls are inherently “strong” and “self-sufficient” often follows them into adulthood, affecting how they are treated and how they interact within various professional and personal environments. 

Adultification can foster self-reliance to a fault, leading Black women to internalize the belief that they should not express vulnerability or seek help. This can manifest as “weathering,” a term that describes how prolonged exposure to discrimination and stress erodes both mental and physical health over time (5). Studies show Black British women are disproportionately affected by conditions related to chronic stress, including hypertension and cardiovascular disease (6). 

Adultification bias can shape career trajectories, where Black women are often seen as “capable” or “strong” but are denied promotions or support resources.  

The expectation of resilience often affects relationships with friends, family, and partners. Black women may feel pressure to uphold a “strong” persona even in personal settings, impacting emotional connections and reducing the likelihood that they will reach out for support when facing challenges. 

How Can We Address Adultification Bias? 

Protecting Black girls from adultification bias requires a collective effort and meaningful changes across multiple areas, particularly in education and law enforcement. Here are key steps and recommendations: 

  1. Education and Training: Schools, police departments, and healthcare systems should implement mandatory anti-racism training that includes insights into adultification bias. By equipping authority figures with this knowledge, we can foster environments where Black girls are seen and treated as children. The organization Let Black Girls Be offers educational resources that can serve as a guide for institutions working to challenge adultification bias. 
  2. Strengthen Safeguarding Policies: Schools and local councils need to strengthen safeguarding policies that recognize the specific biases impacting Black girls. Introducing guidelines to ensure that young Black girls are treated with care, empathy, and understanding will help counteract the harsher, often punitive responses they receive. 
  3. Increase Access to Mental Health Resources: Addressing the mental health support gap requires making culturally responsive mental health services more accessible to Black girls in the UK. Supporting organizations like Black Minds Matter UK, which provides Black individuals with access to free mental health services, can help meet the mental health needs of Black girls and other underserved communities. 
  4. Community-Based Support and Advocacy: Local communities can play a vital role in supporting Black girls through mentorship programs, youth clubs, and advocacy groups. These spaces can provide the nurturing support that adultification bias denies, offering girls a safe environment to express themselves and receive care. 
  5. Raise Awareness and Challenge Perceptions: Individuals can help raise awareness about adultification bias by sharing resources, supporting advocacy campaigns, and challenging stereotypes. 

Protecting Black Girls’ Right to Childhood 

At its core, addressing adultification bias means recognising and affirming Black girls’ right to experience childhood free from racialised expectations. It calls on each of us to examine our perceptions, challenge biases, and advocate for fair treatment across all areas of society. Every child deserves to feel safe, understood, and supported. By understanding and actively opposing adultification bias, we can help create a UK where Black girls are cherished as children and empowered to flourish in environments that respect their innocence and individuality. 

For further reading on adultification bias and its impact, visit Let Black Girls Be. 

Sources: 

  1. Georgetown Law, “Girlhood Interrupted: The Erasure of Black Girls’ Childhood”, PDF, page 4: https://genderjusticeandopportunity.georgetown.edu/wp-content/uploads/2020/06/girlhood-interrupted.pdf 
  2. BBC News, “Black Pupils Face Trebled Exclusion Rate in Some Areas of England.” https://www.bbc.co.uk/news/education-53516009 
  3. NHS Digital, Adult Psychiatric Morbidity Survey: Survey of Mental Health and Wellbeing, England,2014 https://webarchive.nationalarchives.gov.uk/ukgwa/20180328140249/http:/digital.nhs.uk/catalogue/PUB21748 
  4. City of London & Hackney Safeguarding Children Partnership, “Child Q Final Report,” PDF Report: https://chscp.org.uk/wp-content/uploads/2022/03/Child-Q-PUBLISHED-14-March-22.pdf 
  5. Geronimus, Arline T., et al. “Weathering” and Age Patterns of Allostatic Load Scores Among Blacks and Whites in the United States.”  https://ajph.aphapublications.org/doi/pdf/10.2105/AJPH.2004.060749 
  6. National Center for Biotechnology Information (NCBI), “Stress Interventions and Hypertension in Black Women.” https://pmc.ncbi.nlm.nih.gov/articles/PMC8280834/#:~:text=Hypertension%20is%20a%20risk%20factor,gender%20discrimination%2C%20and%20caregiving%20stress. 
  7. Runnymede Trust, “Race and Racism in English Secondary Schools,” :  https://cdn.prod.website-files.com/61488f992b58e687f1108c7c/61bcc0cc2a023368396c03d4_Runnymede%20Secondary%20Schools%20report%20FINAL.pdf 

 

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Mental Health Week 2024: Leave no woman behind https://www.womenatwish.me.uk/mental-health-week-2024/?utm_source=rss&utm_medium=rss&utm_campaign=mental-health-week-2024 Fri, 10 May 2024 10:09:55 +0000 https://www.womenatwish.me.uk/?p=6922 Mental Health Awareness Week 2024 takes place between 13 and 19 May. The theme set by the Mental Health Foundation is “Movement: Moving more for our mental health.”  Regular movement has always been important for our bodies as well as our minds, with proven, undeniable benefits.  But movement alone is never enough. And especially not enough […]

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Mental Health Awareness Week 2024 takes place between 13 and 19 May. The theme set by the Mental Health Foundation is “Movement: Moving more for our mental health.” 

Regular movement has always been important for our bodies as well as our minds, with proven, undeniable benefits. 

But movement alone is never enough. And especially not enough to help navigate depression, PTSD, BD or other complex mental health challenges. 

It needs to be accompanied by real-life support from people who know what you’re going through and can be there to provide a safe space, counselling and practical, hands-on advice.  

And that’s what we’re here for. 

For those who need this support the most and are not getting it.  

Like Angela, who has had her daughter taken away from her in the middle of the night by the police without a just reason or a conversation about her situation.  

We’ve been supporting her all along, and reached our to her Mental Health services team to intervene but they haven’t given the needed assistance in due time.

 

“Mental health has slipped down the government’s set of priorities and patients and services are being forgotten.

This is a national emergency which is now having serious consequences across the board, not least for those patients in crisis,”

said Matthew Taylor, the chief executive of the NHS Confederation. ( Source: Guardian) 

 

With limited resources, we’re doing our best to help women like Angela to be reunited with her daughter, and given the support they both need. 

 

“ WISH responded to me immediately when no one else could, when I was in a life changing crisis.[..].

The difference with WISH is that they acted quickly, listened and offered help.”

O, WISH Service User 

But the pressure on our services has now completely outstripped our charity’s financial resources, with more and more women pushed into crisis by poverty, prejudice and the extreme difficulties of accessing NHS mental health care.  

Over the past year, the number of women in free counselling with us has doubled, and our waiting lists grow by the week.   

CAN YOU HELP US KEEP OUR DOORS OPEN? 

There are so many women with complex mental health needs being failed by statutory mental health and social services. We don’t want to leave anyone behind. 

Support WISH: Every donation counts and your help could make all the difference. Donate or fundraise on Give As You Live.  

Join the campaign: Share our campaign or posts on on social media using #NoWomanLeftBehind. 

Find out more about our campaign and the women we support here. 

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World Suicide Prevention Day: Starting the conversation https://www.womenatwish.me.uk/world-suicide-prevention-day-starting-the-conversation/?utm_source=rss&utm_medium=rss&utm_campaign=world-suicide-prevention-day-starting-the-conversation Fri, 08 Sep 2023 08:51:13 +0000 https://www.womenatwish.me.uk/?p=6731 The post World Suicide Prevention Day: Starting the conversation appeared first on Women at WISH.

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World Suicide Prevention Day: Starting the conversation

By WISH –  September 8, 2023

Suicide is a profoundly complex issue, defying simple explanations and stemming from a myriad of interconnected factors. At its core are deeply personal struggles, often marked by emotional pain, trauma, and overwhelming despair. Mental health conditions, such as depression and anxiety, can play a significant role, hidden beneath the surface and making it harder for individuals to seek help. Isolation, the feeling of being utterly alone and disconnected from support networks, further compounds the struggle. Societal pressures, including financial stress, can push people to their breaking points. 

The stigma surrounding mental health issues and suicide adds another layer of complexity. People are often scared to talk about their feelings or ask for help because they worry that others will judge them or think they should deal with it on their own. Access to lethal means, can transform a moment of despair into a tragedy. And in some instances, suicide can be a decision made in a fleeting moment of crisis, when pain feels unbearable.  

But here’s the important part: We can actually help prevent suicide by understanding all these different reasons and being there for people who might be going through them. It’s like untangling a complicated web, and by offering support and understanding, we can make a big difference. 

Warning Signs 

It’s vital that we all look out for one another and understand the warning signs, including: 

  • Isolation: When someone withdraws from social activities and loved ones, feeling numb or not interested in the parts of life they usually enjoy 
  • Sudden Changes in Behaviour: Drastic shifts in mood, behaviour, or appearance. 
  • Verbal Clues: Expressions of self-harm or suicidal thoughts, talking about feeling empty, alone, or “over it”, saying people in their life would be better off without them, saying goodbye to friends and family 
  • Giving Away Possessions: Unloading personal items or saying farewell. 
  • Substance Abuse: Increased use of drugs or alcohol. 
  • Extreme Mood Swings: Frequent and intense emotional fluctuations. 
  • Life events: Recent change or loss of significant relationship, stressful life events, self-harm in the last year, especially if suicide intent was expressed at the time 

How to start a conversation about it

Suicide is a topic that often brings discomfort and fear. It’s natural to want to avoid discussing it, especially when you suspect someone you care about might be struggling with suicidal thoughts. However, initiating a conversation about suicide is a crucial step in providing support and potentially saving a life.  

Before attempting to talk to someone about suicide, take the time to learn about the warning signs and risk factors. Understanding the subject will help you feel more confident and informed during the conversation. 

Here’s a guide on how to approach this difficult but necessary conversation with empathy and sensitivity. 

1. Choose the Right Time and Place

Find a private, quiet, and comfortable setting for your conversation. Ensure you have enough time to talk without interruptions or distractions. The person you’re talking to should feel safe and relaxed. 

2. Express Concern and Empathy

Start the conversation by expressing your genuine concern for the person. Use “I” statements to convey your feelings, such as “I’ve noticed that you’ve been seeming really down lately, and I’m worried about you.” Show empathy and let them know you care. 

3. Be a Good Listener

Listening is one of the most crucial aspects of this conversation. Allow the person to speak freely and without judgment. Give them your full attention, and don’t interrupt. Encourage them to share their feelings and thoughts. 

4. Ask Open-Ended Questions

Use open-ended questions to encourage the person to talk more about their feelings. and prompt deeper discussions. 

Questions to Ask: 

    • “How have you been feeling lately?” 
    • “Is there something specific that’s been bothering you?” 
    • “Have you been finding it difficult to cope with some things in your life?” 
    • “Can you tell me more about what’s been on your mind recently?” 
    • “Who have you been talking to about your feelings?” 
    • “What do think is making you feel and think like this?” 
    • “Do you feel like you’re alone in dealing with this?” 
    • “Have you ever thought about hurting yourself or ending your life?” 
    • “How’s your appetite?” 
    • “How have you been sleeping lately?” 

Follow-Up Questions: 

    • “When did you first start feeling this way?” 
    • “Can you describe what those thoughts or feelings are like?” 
    • “Have you ever talked to a mental health professional about this?” 
    • “Do you have a support system in place, like friends or family you can turn to?” 
    • “Have you made any plans or taken any steps towards self-harm or suicide?” 
    • “How often do you have these thoughts or feelings?” 
    • “Is there anything that temporarily helps you feel better?” 
    • “ Why do you think you feel like this now? “ 
    • “Is there anything I can do to support you right now?” 

5. Avoid Giving Advice

Approach these questions with empathy and without judgment. You want to create a safe and open space for the person to share their feelings and thoughts. Remember that the person’s feelings are real and valid to them, even if you don’t fully understand or agree.  

Resist the urge to provide immediate solutions or advice. Your primary role is to listen and support, not to fix their problems. Let them guide the conversation at their own pace. 

6.Talk about Suicide Intent  

Gently and directly ask if they have thought about suicide. This can be a difficult question, but it’s essential. You might say, “I’m really concerned about you, and I need to ask, have you been thinking about suicide?”. Talking about this reduces the risk of it actually happening. 

7. Stay Calm and Patient

Emotions may run high during this conversation, but it’s essential to remain calm and patient. If the person becomes upset or defensive, stay composed and empathetic. Avoid reacting with shock or anger. 

8. Encourage Professional Help

While offering your support is crucial, you should also encourage them to seek professional help. Suggest speaking with a mental health therapist, counsellor, or a crisis helpline. At the bottom of this article there is a list of resources. 

9. Don’t Promise Secrecy

It’s important not to promise absolute secrecy. Explain that, while you’ll respect their privacy, you may need to involve others to ensure their safety, especially if they’re at immediate risk. 

10. Follow Up

After your initial conversation, follow up with the person and ask how they are doing. This ongoing connection can make a significant difference. Check in with yourself after having this conversation as this may affect you as well. 

Starting a conversation with someone you suspect might be considering suicide is a challenging but vital step in helping them. By approaching the conversation with empathy, sensitivity, and a willingness to listen, you can provide the support and understanding they need during a difficult time.  

 Reach out to those around you and break the silence surrounding mental health. 

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World Suicide Prevention Day, 10 September 

Every year, organisations and communities around the world come together to raise awareness of how we can create a world where fewer people die by suicide. ( Samaritans) 

Join us, together, let’s work towards a world where everyone feels valued and supported. 

……………………………………………………………………………………………………………………….

Helplines and further support: 

 

Samaritans 

Website: https://www.samaritans.org/ 

Phone: 116 123 (24/7 helpline) 

 

Papyrus UK  

Specifically for people under 35 who are having suicidal feelings 10am-10pm on weekdays and 2-10pm on weekends. 

Website: www.papyrus-uk.org  

Phone: HOPELINEUK – 0800 068 41 41 (Monday to Friday: 9 am – 10 pm, weekends and bank holidays: 2 pm – 10 pm, Text: 07786 209 697, Email: [email protected]) 

 

CALM (Campaign Against Living Miserably) 

Website: https://www.thecalmzone.net/ ; Webchat available on their website 

Phone: 0800 58 58 58 (5 pm – midnight, 365 days a year) 

NHS crisis line

Most parts of the country have a 24 hour NHS crisis line.

You can put in your postcode here:  https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline

Mind 

Website: https://www.mind.org.uk/ 

Information and support: 0300 123 3393 (Monday to Friday: 9 am – 6 pm) 

Text: 86463 

 

Shout 

Website: https://www.giveusashout.org/ 

Text “SHOUT” to 85258 (24/7 crisis text support) 

 

Maytree  

Website: http://www.maytree.org.uk/  

 

Please remember that these organisations are staffed by trained professionals and volunteers who are there to listen and provide support. If you or someone you know is in immediate danger or experiencing a crisis, please call 999 or go to the nearest emergency room. 

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]]> Understanding the real-life impact of the cost-of-living crisis on women’s mental health https://www.womenatwish.me.uk/impact-of-the-cost-of-living-crisis-on-womens-mental-health/?utm_source=rss&utm_medium=rss&utm_campaign=impact-of-the-cost-of-living-crisis-on-womens-mental-health Thu, 08 Jun 2023 07:45:55 +0000 https://www.womenatwish.me.uk/?p=6670 The post Understanding the real-life impact of the cost-of-living crisis on women’s mental health appeared first on Women at WISH.

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Beyond the numbers: understanding the real-life impact of the cost-of-living crisis on women’s mental health

By WISH –  June 7, 2023

The need for WISH’s services has never been greater, and we are here on the front lines, addressing these challenges head-on. 

The cost-of-living crisis has had a significant impact on the lives of the women we work with and support.  We are having more self-referrals from all parts of the country, from women who do not know where to turn to for many different issues, particularly inappropriate housing, secured accommodation and rent problems. In Counselling this can dominate the sessions which means more women are referred to our Community Link services to see if anything can be done to help.   

Getting advice from Citizens Advice Bureau is now difficult and WISH is increasingly having to do this work where previously, we would have just referred our clients to them. 

How the women we work with are impacted:

Many of the women we work with are struggling to manage their finances, resulting in debt and lack of food. The inability to afford heating is a common issue, leading to further financial difficulties and compromises on basic needs. 

 

”One woman who pays for carers has had to use hot water bottles instead of heating. Now she is having to cut down on how often she receives care as the cost has gone up so much.  There is more worry about the future and how they will manage and   ever-growing feelings of uncertainty and fear.”

Penny Bennett, WISH Community Link Manager

 

Women who do not have enough money stop going out, stop meeting friends and socialising. This makes them more isolated and affects their mental health. Long term loneliness has serious effects on mental and physical health. Much research has been undertaken into these effects in recent years. Being a woman is a factor, as is poverty. 

“I worry about being homeless.” 

The child of a WISH client

What we do to help

At WISH, we have redirected much more of our limited internal resources providing dedicated cost of living support and fundraising for individual clients. We provide: 

  • Guidance accessing payments from the government: sharing information and helping women to access their payments for heating (which is not straightforward if you have a prepaid meter.) 
  • Help with meal planning: Many women live on their own and we have helped with meal planning and assisted them to cook in their homes, encouraging them to have less takeaway. We have also had to refer more women to the food bank, and while they are waiting give them Sainsbury vouchers as they had nothing in the cupboard. 
  • Education on spending habits: We are helping women to look at how they spend their money, how they shop, help them to change to different phone tariffs and providers. We are reminding them about saving a little money for emergencies, helping them to open Credit Union accounts, to get debt advice and consolidate their debts so they have a little more income. We encourage saving, having a pot of money for emergencies and using loyalty cards when money runs low. 
  • Group Support: We have had group chats about what is a luxury or necessity and what we can do without. (for example, drinking tap water instead of buying Coke). 
  • Basic needs support: We have been redistributing donated toiletries to women with very limited money.

The ongoing impact of the cost-of-living crisis on women’s mental and physical health is expected to result in greater demand for counselling and a need for staff to undertake more of this type of work. Addressing loneliness and isolation will also be key as the long-term effects of these issues can significantly further impact mental and physical health. 

We are seeking grant funding to sustain and expand our operations and ensure that we can continue to make a difference in the lives of the women who need us most.  

If you can help support our work, please consider making a donation.  

……………………………………………………………………………………………………………………….

More information via  The gendered impact of the cost-of-living crisis  paper by The Women’s Budget Group

  • Women have lower levels of savings and wealth than men. Even before Covid-19, women were more likely to be in debt and this has worsened as a result of the pandemic.
  • Women’s caring responsibilities mean that they are often less able than men to increase their hours of paid work, as childcare costs were increasing above the rate of inflation for several years before this crisis.
  • Women are the ‘shock absorbers of poverty’. They tend to have the main responsibility for the purchase and preparation of food for their children and families,9 and for the management of budgets of poor households.

Particular groups of women are likely to be disproportionately impacted:  

  • Poverty rates are significantly higher among people from Bangladeshi (53%), Pakistani (48%) and Black (40%) ethnic groups than among White people (19%), making it harder to meet rising living costs. 
  • Disabled people were already facing on average an extra £583 in costs per month due to their impairment or condition.
  • Even prior to Covid-19, over a third of disabled workers were having to cut back on food and heating. 
  • Single parents, most of whom are women, have been hit particularly badly by Covid-19 with a third in financial difficulty, and 11% in problem debt. Prior to the pandemic 84% of single parents, reported savings of less than £1,500.
  • Victims/survivors of domestic violence and abuse, including economic abuse, are likely to find it harder to leave an abusive relationship if they are unsure how they will support themselves and their children as living costs rise.
  • Women with ‘no recourse to public funds’, who are excluded from claiming social security benefits are at high risk of poverty, and often destitution, if they lose work, or separate from a partner.

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]]> SPRING GRATITUDE https://www.womenatwish.me.uk/spring-gratitude/?utm_source=rss&utm_medium=rss&utm_campaign=spring-gratitude Mon, 15 May 2023 15:28:47 +0000 https://www.womenatwish.me.uk/?p=6642 The post SPRING GRATITUDE appeared first on Women at WISH.

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Spring Gratitude

By WISH –  May 15, 2023

As we move through Spring, we wanted to take a moment to express our heartfelt thanks for your recent generous support. Throughout the months of March and April, we received a great deal of contributions from members of our community, individuals and organisations alike, helping us to make a real impact in the lives of the women we serve. 

Thanks to this, we have been able to continue providing counselling and therapy services, as well as offering practical support such as employment training and assistance with managing finances in the cost of living crisis, and accessing benefits.  

We are grateful for receiving product donations, such as toiletries, clothing, and food items. These have helped us to provide our service users with the basic necessities that they need to live their lives with dignity and self-respect. We could always use more if you have a few spare ones around the house. Just send them to our office. 

A few of our recent supporters:

This is the Remix, a mental health clothing brand have generously created a WISH Tshirt with all the profits being donated to support our work. The brand’s mission is to help women who have experienced trauma find community, healing, and strength through fashion and we are so happy for this partnership.

white tshirt with flowers and Standing Together we rise text, on a purple background

WISH x This is The Remix Tshirt

 

“Navigating through personal experiences of harassment and the justice system, I’ve come to deeply value and align with WISH’s mission. My Phoenix collection for this spring/summer, features the grit and grace of 14 women who’ve restarted their lives against all odds. Their journeys have been transformed into empowering quotes, printed on a versatile range of clothing. This collaboration with WISH is the embodiment of my dreams – a fusion of fashion and social justice. I’m thrilled to announce that on Monday, May 29th, I’ll be hosting a giveaway of our collaborative t-shirt on my Instagram stories at @thisistheremix.uk. I eagerly anticipate offering my full support to this cause and can’t wait to share the power of resilience and recovery with all of you through this special collection and the upcoming giveaway.”

Alana, Founder & Owner, This is The Remix

If you want to support a woman owned small business and our charity, in one go, have a look here. 

Ringtons, the North East based producer of premium tea, coffee and sweet treats have donated over 40 hampers with delicious treats to our Community Link members in April and have encouraged their clients to Stand With Us on Mother’s Day. 

box with sweets and tea

Ringtons Hamper received at WISH office

Soroptimist, Brogan Group, the Dutch Church, Saltwater Sisters and Achouffe Gundogs have made generous donations through our Give As You Live page and 20 London invited us in their foyer to talk about WISH with the employees in their building on March 8th.  

Token Homo raised funds for us on International Women’s Day with a screening of Raquel Welch’s KANSAS CITY BOMBER at Genesis Cinema, part of their BAR TRASH films series. 

Thank you to each and every one of you who stood by us!

We hope that you will continue to support us as we move forward, and we look forward to updating you on the impact of your contributions in the months ahead. 

Don’t forget, if you know of or are part of an organisation with a genuine interest to make a positive impact in the lives of women in the UK, please get in touch!

PS. Our Standing Together campaign is still live, and we could use any support to reach our goal of raising £10.000 to support the ongoing delivery of our services. We are currently at 98%, help us get to 100%!  

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]]> International Women’s Day 2023: Less talk, more action https://www.womenatwish.me.uk/international-womens-day-2023/?utm_source=rss&utm_medium=rss&utm_campaign=international-womens-day-2023 Tue, 07 Mar 2023 14:41:58 +0000 https://www.womenatwish.me.uk/?p=6620 The post International Women’s Day 2023: Less talk, more action appeared first on Women at WISH.

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#IWD2023: Less talk, more action!

By WISH –  March 8, 2023

This International Women’s Day, we’re reflecting on equity in the UK.

In the past few years, the gender pay gap has decreased slightly. There has also been a notable increase in the number of women in leadership positions across various industries, including politics, business, and academia.  

However, much work still needs to be done to ensure equity for women in the UK. Women continue to face barriers to accessing equal opportunities and pay and adequate medical care, and gender-based violence and harassment remain prevalent issues. Efforts are ongoing to address these challenges, including initiatives to increase women’s representation in decision-making positions and to provide better support and resources for victims of gender-based violence. 

One area where women are particularly vulnerable is mental health. Women with complex mental health needs are often left behind by systems not designed to address their unique challenges. They are disempowered, marginalised, and denied the needed services to heal and thrive.  

Did you know? 

  1. Women are more likely to experience a common mental health disorder than men. In 2021, the prevalence of a common mental health disorder among women in the UK was 19.7%, compared to 12.5% for men (Source: NHS Digital). 
  2. Women from Black, Asian, and minority ethnic communities in the UK are more likely to experience mental health problems than their white counterparts. For example, the suicide rate among young BAME women in the UK has increased by 83% since 2013 (Source: Race Equality Foundation). 
  3. Women in the UK are more likely to access mental health services than men. However, they still face significant barriers to accessing care. In 2021, only 29% of referrals to NHS talking therapy services were for men, but women still reported longer waiting times andmore difficulty accessing care (Source: NHS Digital). 
  4. A survey by Agenda in 2017 found that only 15% of mental health trusts had a specific strategy for women and girls. 
  5. According to the Women’s Resource Centre, as of 2018, women-only mental health services make up just 5% of England’s total mental health budget. 
  6. A study by the Royal College of Psychiatrists in 2019 found that women with severe mental illness were more likely to experience inequality, discrimination and stigma than men. The same study found that women with severe mental illness were less likely to receive adequate treatment and support than men, despite being more likely to seek help for their mental health. 

As a user-led charity, we believe in standing together with these women for the long term, offering them trust, relational security, and guidance to help them build positive pathways under their control.  

To achieve true equity for women in the UK, we must continue to work towards dismantling these barriers and biases and provide women with the support and resources they need to succeed. 

That’s why we’re calling on potential fundraising partners to stand with us and help make a real difference in the lives of women with complex mental health needs in prisons, hospitals, and the community. 

Vitality CBD has joined our efforts this month and is supporting our Standing Together Campaign with a donation of £500 and by spreading awareness about our work with their community of clients.  Established in 2018, they are a UK-based CBD brand providing customers with trustworthy, safe and simple-to-use CBD. Safety and consumer confidence are at the heart of their philosophy, all of their products are FSA approved, and they conduct third-party lab testing on every batch of CBD they use.  

They have also shared a 15% discount code with our community, valid today only on their website: WISH23. 

We’re looking for like-minded, passionate organisations and groups to join forces with us!  

If you know of or are part of a company that has a genuine interest to make a positive impact in the lives of women in the UK, please get in touch. 

Our Standing Together campaign is still live, and we could use any support to reach our goal of raising £10.000 to support the ongoing delivery of our services. We are currently at 66%, help us get to 100%!  

Could you stand with us for women’s mental health? Get in touch!

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]]> INTRODUCING OUR NEW BRAND AND WEBSITE https://www.womenatwish.me.uk/introducing-our-new-brand-and-website/?utm_source=rss&utm_medium=rss&utm_campaign=introducing-our-new-brand-and-website Mon, 14 Feb 2022 22:37:43 +0000 https://www.womenatwish.me.uk/?p=5206 The post INTRODUCING OUR NEW BRAND AND WEBSITE appeared first on Women at WISH.

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INTRODUCING OUR NEW BRAND AND WEBSITE

By WISH –  February 10, 2022

When we launched our Christmas campaign at the end of 2021, some of you noticed that we had a new logo. We’re now very happy to officially launch it, as well as our new website. We have been working with INK105, an agency specialising in branding and design, to develop our new visual identity and website. Their woman-led team has been brilliant at bringing our ideas to life. 

We hope that this new identity will help us better communicate the work we’re doing. The last few years has been difficult for many in the charity sector, and this is especially the case for smaller, user-led organisations. 

Being able to reach more people, raise our profile, and generate more income is therefore crucial for us, and we hope our rebrand will help us do this.

“We wanted the logo to reflect on the idea of community and support. The square shape suggests stability and balance, and the open corners symbolise inclusivity and openness. The font used for the word WISH is bold and italic, to emphasise the movement towards change. WISH provides such important support and does that in an incredibly positive way. We designed the branding and the website with this in mind, to evoke empowerment and positive pathways”

Have a look around and let us know what you think!

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]]> HORROR FILM FANS FOR WISH https://www.womenatwish.me.uk/horror-film-fans-for-wish/?utm_source=rss&utm_medium=rss&utm_campaign=horror-film-fans-for-wish https://www.womenatwish.me.uk/horror-film-fans-for-wish/#comments Mon, 14 Feb 2022 22:30:42 +0000 https://www.womenatwish.me.uk/?p=5196 The post HORROR FILM FANS FOR WISH appeared first on Women at WISH.

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HORROR FILM FANS RAISE FUNDS FOR WISH

By WISH –  June 21, 2022

Two groups of horror film fans have raised money for WISH.

Queer Horror Nights is a new film club in London that started showing queer, cult and classic horror movies in February of this year. They used their screening of Kimberley Peirce’s CARRIE at The Castle Cinema in April to invite audience donations for WISH given the film’s focus on themes of mental health and social isolation. The organisers then matched the audience donation from their box office proceeds, giving £120 to WISH.

Ghouls Magazine – an online publication that looks at horror from the female perspective – staged a 24hr online movie marathon to raise money for WISH as part of their activities for Mental Health Awareness Week (09 to 15 MAY).

Asking their followers to watch along and donate, the organisers had originally intended to raise £250. Staying up all night to see films like SHAUN OF THE DEAD, THE BROOD, SEVEN and PARANORMAL ACTIVITY and using #HeldByHorror to address themes of isolation within the horror community, the group raised an astonishing £1,185 for WISH, totally smashing their fundraising target by 474%!

We are so grateful for the support of both groups and will be using the money raised to continue to provide essential frontline services for women with complex mental health needs. THANK YOU!

If you would like to raise funds for WISH, please see the DONATE & FUNDRAISE section of our website.

You can read more about that also at:

http://tokenhomo.com/queer-horror-nights-2-kimberly-peirce-carrie-at-the-castle-cinema-10-april-2022/

https://www.ghoulsmagazine.com/

https://donate.giveasyoulive.com/fundraising/ghoulsmag-moviemarathon

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